Category Archives: Know Thyself

Watch & Download Movie The Boss Baby (2017)

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Title : The Boss Baby
Director : Tom McGrath.
Release : 2017-03-23
Language : English.
Runtime : 73 min.
Genre : Animation, Comedy, Family.
Stars : Alec Baldwin, Steve Buscemi, Lisa Kudrow, Jimmy Kimmel, Tobey Maguire, Vivi Ann Yee.

‘The Boss Baby’ is a movie genre Animation, was released in March 23, 2017. Tom McGrath was directed this movie and starring by Alec Baldwin. This movie tell story about A story about how a new baby’s arrival impacts a family, told from the point of view of a delightfully unreliable narrator, a wildly imaginative 7 year old named Tim.

A story about how a new baby’s arrival impacts a family, told from the point of view of a delightfully unreliable narrator, a wildly imaginative 7 year old named Tim.

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Can’t get no (lasting) satisfaction? Here’s why

I wrote an article on medium not too long ago titled “The Real Root Cause Behind ‘I’m Bored'”, where I basically (spoiler alert) said that humans crave a goal or purpose to fulfill (this is not a new idea, I admit). Perhaps part of the reason why some people keep working even after they’ve won the lottery is because no one really wants to just sit around watching TV in their underwear all the time. It might seem pretty awesome at first, but I think eventually they would get bored and want something more meaningful.

Then there are people like me who are so obsessed with goals and creating meaning, that I try to do too many things at once and just get frustrated that I can’t clone myself or grow a second pair of arms, or never need sleep.

Well, Psychology Today has a good article titled “Why You May Never Be Truly Satisfied, and Why That’s Okay”, which also touches on this issue. With actual science to support it, rather than my attempt which was mostly just personal experience.

Have you ever set a goal, achieved it, became content, and then went looking for the next thing? It’s fascinating how quickly our lives adjust to reaching a goal: We get our dream job and, soon enough, start wondering when the next promotion will come. We move into a new house and then, a few years later, start dreaming of the next dream house. We quickly adjust our realities, constantly creating “new normals.” And then we want more.

That has been my experience lately. For me though, it’s more a constant question of “can I do this thing?”. Like, can I, as an individual, physically and/or mentally step up and get through it? And once I’ve answered that, I test the next thing. There are some things I don’t particularly care to know if I can do or not, but asking myself “what can I learn from this?” has done me very well since I started focusing on that question.

We all have different goals—different mountains to climb. One person’s climb may be about sobriety; another’s may be about diet; and someone else may be trying to find a passion. And we often think we’ve reached the top of the mountain, only to realize it was really just the base of another, larger one. And so we start out again. Generally, this works: If we had to reach the zenith all at once, we might be too intimidated to begin.

Popular inspirational speaker Iyanla Vanzant puts it another way, positing that there are curves in the road because if you were shown how long a stretch you actually have left, you’d never drive yourself there. These curves that only show a little bit of the road at a time so you can just focus on that piece. The lesson? Today, focus on the piece that’s in front of you. The better you manage that stretch, the better you’ll be set for the next leg, whatever it is.

I’m feeling this right now. I’ve figured out I have been pretty successful in doing a lot of incremental learning/goal tackling. Currently, I have several ambitious goals, they’re all larger, and I’m battling my brain because I want to do them all at the same time, but not all the little steps (feels too unproductive), so I’ve actually been procrastinating somewhat.

Those goals (in case you’re curious)
-finish learning how to program so I can make an app (this will take months of learning to code bit by bit, and I don’t really want to deal with that right now)
-re-learn website coding so I can built a website idea I have
-finish the curated book I’m working on (probably the most nebulous)
-finish developing the card game ideas I conceived recently (need to playtest)
-finish recording/producing an album I started 6 years ago (only a few things left to be recorded, then lots of editing/mixing which I am not in the mood to do)

The question, then, becomes how we balance being content—and grateful—where we are, while also being okay striving for something still greater. It’s not easy: Oprah Winfrey once said, “I got so focused on the difficulty of the climb that I lost sight of being grateful for simply having a mountain to climb.”

On the plus side, one of my other admittedly larger goals is happening – I’m currently learning ASL (American Sign Language), and unsurprisingly, I’m really benefitting from the formal classroom environment that I’m learning in. It’s incremental, so it doesn’t feel overwhelming. I know I could just discipline myself and do these other things incrementally, and maybe that would work better if I didn’t have that many things I want to do (all right now, not one now, the rest later). Maybe it’s time for me to get an accountability coach. When I get in a groove, I’m really good at not procrastinating, but right now I honestly just can’t seem to bring myself to pick one thing to focus on (well, aside from ASL).

The reality is that our journey stretches as long as we live, and if we ever think we’ve made it to the end, we might be limiting ourselves. We just don’t realize it when we set our current goals. This is why so many of us never feel truly happy, or fully satisfied. We want to see today’s goal as a destination because that allows us to feel a sense of certainty, finality, and accomplishment when we reach it—as it should.

However, there is another piece that often gets lost, which is that we’re always in a state of change. It’s not about wanting more, but about being present for where we are, and the people we’ve become at every new stage of our journeys. It’s not specifically about the better job, home, or relationship—the truth is that wherever we are, there will always be something more to reach for.

One thing I can definitely say since I got on this persistent quest for learning, skill building, and personal growth, is that I have been exposed to some things I never expected, met some really cool people, gone to some cool events, and ultimately inspired and enriched my life quite a bit. In my “old life”, I never would have thought someone like me could have some of these experiences, all I had to do was try. I was afraid, I was unconfident, I didn’t think I deserved it in some cases. Now I just want to encourage others (which is why I started a bucket list group with some friends on facebook, so we could attempt to tackle some of these things together), and that has really helped me not feel so unlikely to accomplish some of my goals. I’m in that ASL class because of a friend of mine who I didn’t even know was interested in ASL. She’s my accountability buddy. And I’m loving it. I’ll be writing about it later, but I’m excited by the possibilities it creates, and the ability to interact and connect with people I couldn’t before.

I’ll leave you with one last quote, from Jon Bon Jovi: “Any time that you think you’ve hit the top of the mountain, the truth of the matter is you’ve just reached another mountain. And it’s there to climb all over again.”

Insightful Quote of the Day

Attempting to define yourself is like trying to bite your own teeth
-Unknown

I haven’t been able to find a source for this (heard it on a podcast), though I would at least partially beg to disagree.

The point is that you’re constantly changing and evolving, so any definition you come up with will eventually be inaccurate, but that doesn’t mean you can’t be very self-aware and know how you have changed and thus know how to redefine yourself. I’m all too familiar with that, thanks to being a Scanner.

Reminds me of another Incubus lyric:

Picture the scene
Where whatever you thought would in the blink of an eye,
Manifest and become illustrated
You’d be sure man that every line drawn reflected a life that you loved
Not an existence that you hated
So, must we demonstrate that we can’t get it straight?
We’ve painted a picture, now we’re drowning in paint
Lets figure out what the hell it’s about
Before the picture we painted chews us up and spits us out

More insight for introverts: Stimulation

I was just listening to the Talk Nerdy podcast with Santa Maria and there was an interesting little bit about introversion. Here’s a transcript (from ):

Cara: “I’m kind of a semi… introvert-extravert [editor’s note, this is known as an “ambivert”], like I’m somewhere in between, because I’m more than comfortable obviously doing the podcast, I’m more than comfortable getting on a stage in front of a thousand people and giving a talk, but I get really overwhelmed in social situations where there are just like shitloads of people. I’d much prefer like a quiet dinner, or you know, like less is more for me, I don’t like to have hundreds of friends, I have like a small friend group that I like to spend time with. So places like big conferences, unless I’m there on a mission, I feel very lost and a bit like I just want to go hide in my hotel room.”

Sandra: “It sounds like you are just an introvert. I mean, but people think that introverts are just like… want to hide in their cave all the time”

Cara: “Yeah but it’s like you know I’m comfortable being open, I just don’t really like… you know what? it’s about stimulation. It’s like I don’t like a lot of stimulation. I think that’s part of it.”

Sandra: “Like with autism”

Cara: “Yeah. It’s funny because there’s a lot of really interesting research with introverts and extraverts, that they have these weird thresholds in terms of exterior stimuli”

Sandra:”Oh, I haven’t seen this research, bring it on!”

Cara: “Yeah so, I think that there’s, like I remember learning about this in social psychology in grad school, that people who tend to rate high on introversion scales on personality tests, are the same kinds of people who have a hard time, for example, studying with loud music, or music with lyrics, whereas people who are extraverts, it’s really easy for them to study with lots of stimulation outside of them. So AETOS they think that part of why some people either can or can’t be around a lot of people is because they have this weird threshold, and once they pass it they become too overwhelmed. I’m the same way, I can’t study unless it’s light classical music, if it’s anything more than that, I’m immersed in the music and I can’t focus on what I’m reading or what I’m writing. What about you?”

Sandra: “I’m just thinking of all the Pandora stations I have that don’t have lyrics so that I can still focus. I generally… I like music so much, but I like silence the most. It took me a long time to realize it, that I don’t always like to listen to music you guys, like I just need earplugs, and all my friends think I’m crazy”

Cara: “Yeah, it’s not uncommon for me to just not turn on anything in the car while I’m driving, and then people are like ‘how can you drive in silence!?’”

Sandra: “Yeah, and then they sit there awkwardly like ‘why isn’t she playing music?’”

I’ve experienced both of those things before (I listen to a lot of instrumental music, and often can’t have music or radio or podcasts on while trying to absorb information, as well I used to drive in silence quite often). Even when I go to the gym I don’t listen to anything, because I actually do have a harder time concentrating on what I’m doing with extra stimulus.

I just went to a social gathering last night at a pub, I wanted to talk to people, but it was just too hard. Forty odd people in one room, plus music playing, I only lasted an hour and a half and then I was just tired and frustrated that I had been unable to really connect with anyone new.

On the flipside, I’ve found that if I go to a pub or a crowded gathering, but I meet someone interesting and socially stimulating, I can go for hours. But when I am not stimulated in the right way, I just get bored, and then tired.

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Title : Caligula.
Director : Tinto Brass
Release : January 21, 1979
Language : en.
Runtime : 156 min
Genre : Drama, History, Romance.

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‘Caligula’ is a movie genre Drama, History, Romance, was released in January 21, 1979. Tinto Brass was directed this movie and starring by Malcolm McDowell. This movie tell story about The perversion behind imperial Rome, the epic story of Rome’s mad Emporer. All the details of his cruel, bizarre reign are revealed right here: His unholy sexual passion for his sister, his marriage to Rome’s most infamous prostitute, his fiendishly inventive means of disposing those who would oppose him, and more.

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Title : John Wick: Chapter 2
Release : February 8, 2017
Language : English, Italiano.
Runtime : 122 min.
Genre : Thriller, Action, Crime.
Stars : Keanu Reeves, Common, Laurence Fishburne, Riccardo Scamarcio, Ruby Rose, John Leguizamo, Ian McShane, Lance Reddick, Bridget Moynahan, Thomas Sadoski, David Patrick Kelly, Peter Stormare, Franco Nero, Peter Serafinowicz, Claudia Gerini, Perry Yung, Tobias Segal, Nico Toffoli, Toshiko Onizawa, Marko Caka, Oleg Prudius, Alex Ziwak, Aaron Cohen, Guyviaud Joseph, Kenny Sheard, Tim Connolly, Aly Mang, Heidi Moneymaker, Nancy Cejari, Crystal Lonneberg, Angel Pai, Frank Modica, Jennifer Dong, Elli, Sidney Beitz, Mark Vincent, Nora Sommerkamp, Justin L. Wilson, Chris LaPanta, Johnny Otto, Marmee Cosico, Vadim Kroll, Shade Rupe, Thaddeus Daniels, Margaret Daly.

John Wick is forced out of retirement by a former associate looking to seize control of a shadowy international assassins’ guild. Bound by a blood oath to aid him, Wick travels to Rome and does battle against some of the world’s most dangerous killers.

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Sadness and the Bottle Analogy

Shortly after new of Robin Williams’ suicide broke, a friend of mine wrote a very well-crafted, thoughtful piece about what it’s like living with depression, essentially the devil you know. I meant to post it here sooner, but for various reasons I’m late to the game.

I’m going to quote most of it, but not the entire thing. I think it really hits the nail on the head and will give you something to think about, maybe both for yourself and someone (or several people) you know.

by Alex M:

Basically it works like this: imagine every person like a bottle with the cork out.
People take from each of us but people also give back. Not everyone, though. We all lose water, sometimes. That happens to everyone I think, eventually. You feel very empty.

When your body, mind, and personality are a certain way, when you hit fizzy water bottom, you put the cork in the bottle. That bottle will not be filled. You have put the cork into it and only you can take it out. It could rain fizzy water and your bottle would be empty while everyone else’s is flowing over the top and into the sea. But it’s okay, because there are ways to fill someone’s bottle even when yours is empty. It’s still possible to create it, through words and actions. It’s possible to tip an empty bottle and have something come out.

You may never take that cork out of the bottle. Every day billions of other people are thirsty because something is going wrong for them and I can help with that! I would love to help with that. Because if I’m not taking in water then there’s extra to go around. Because everyone deserves to 艾福瑞 be happy. Not me, though. All of those tiny invisible somethings happened to me because I did something to deserve them. Because I did those things and I still wound up empty, so there’s the proof. And then what happens sometimes is the bottle breaks. Empty bottles break better than full ones.

To those who are surprised that someone so happy like Mr. Williams could be so sad: hello. We’ve met. We’ve met but despite how good you are you can’t ever be inside my head. I am an empty bottle person who has empty bottle thoughts, but I have both full and empty bottle friends. Sometimes being around you and people like you I can even take the cork out! It’s hard, though. Compliments are hard. Kind words are not easy at all and sometimes make the self-doubt greater.

It’s important that you remember that depression is an illness, and it can be mediated and moderated with the help of a treatment plan. It is important that you remember that your kind words can save someone, even if they think that their cork is in, but also that sometimes you can’t. The most important thing you can do is make sure that you give when you can and take when you can’t. I and you and we are all of us alone within ourselves but sometimes when everyone is offering water you’ll let yourself dive in. Even if you just want to float for a while.

I also came across this a while ago, which will perhaps serve as further inspiration for you:

Motion vs Action aka Planning vs Progress on goals

I just read an article on Medium called . It was one of those things where I stumbled across the article at just the right time for where my head is at.

I’ve been updating my bucket list lately, planning to try and tackle a few more things, doing research into how/where/how much. The article calls this “motion”:

Motion is when you’re busy doing something, but that task will never produce an outcome by itself. Action, on the other hand, is the type of behavior that will get you a result.

  • If I outline 20 ideas for articles I want to write, that’s motion. If I actually write and publish an article, that’s action.
  • If I email 10 new leads for my business and start conversations with them, that’s motion. If they actually buy something and turn into a customer, that’s action.
  • If I search for a better diet plan and read a few books on the topic, that’s motion. If I actually eat a healthy meal, that’s action.
  • If I go to the gym and ask about getting a personal trainer, that’s motion. If I actually step under the bar and start squatting, that’s action.
  • If I study for a test or prepare for a research project, that’s motion. If I actually take the test or write my research paper, that’s action.

Sometimes motion is good because it allows you to prepare and strategize and learn. But motion will never — by itself — lead to the result you are looking to achieve. It doesn’t matter how many times you go talk to the personal trainer, that motion will never get you in shape. Only the action of working out will get you the result you’re looking to achieve.

And this next bit takes a stab at just what is the crux of why so many of us often don’t get past motion and into action:

Sometimes we do it because we actually need to plan or learn more. But more often than not, we do it because motion allows us to feel like we’re making progress without running the risk of failure. Most of us are experts at avoiding 铁汇 criticism. It doesn’t feel good to fail or to be judged publicly, so we tend to avoid situations where that might happen. And that’s the biggest reason why you slip into motion rather than taking action: you want to delay failure.

What I have been doing lately is, as the article suggests, setting dates. “I plan to tackle X activity/goal on X date”. I do the research beforehand so I’m ready to go on the day of. It seems to be working fairly well so far.

It’s worth thinking about, and trying to set more specific goals, both in the actual activity itself, as well as when, where and how you’ll do it.

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Director : Morgan Simon.
Writer : Morgan Simon.
Release : January 25, 2017
Country : France.
Production Company : Kazak Productions.
Language : Français.
Runtime : 91 min.
Genre : Drama.

Movie ‘A Taste Of Ink’ was released in January 25, 2017 in genre Drama. Morgan Simon was directed this movie and starring by Kevin Azais. This movie tell story about Vincent, still of tender age, has already tattooed most of his body and hoarsened his voice with his post-hardcore band – his way of venting his frustrations and desires. Ever since his mother died, he shares his time between Porte de Clignancourt and Bastille, between a piercer job he is unhappy with and his fishmonger father, Hervé, who is trying to start a new life with a younger woman named Julia. Vincent is initially appalled by the woman, with whom his father has ‘betrayed’ his mother, but the more they get to know each other, the more he becomes intrigued by the beautiful and empathetic woman. Unlike his father, she shows interest in him, even attending one of his gigs. What starts out as a potential way of reconciling with his father soon implodes.

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There are no stupid questions when you are learning something new

Words to live by. If you are willing to learn, 浦汇 you’re on the right track. Keep asking questions!

You can order a poster of this . I just did 🙂